NAME OF SOME PLANT SPECIES HOW THEY ARE USED IN REGULAR LIFE

The majority of the energy in green plants comes from photosynthesis, which is carried out by primary chloroplasts generated through endosymbiosis with cyanobacteria. Their chloroplasts contain chlorophylls a and b, which give them their green colour. Some plants are parasitic or mycotrophic, which means they can't create chlorophyll or photosynthesize yet still produce flowers, fruits, and seeds. 

In plants, sexual reproduction and generational alternation are widespread, but asexual reproduction is also common. The best thing about plants is that they enliven the space and hence everyone prefers to buy plants for their indoor and outdoor space. Shopping indoor plants online has become popular these days and hence you can brighten up your area by purchasing plants from online nurseries. Here, we are enlisting a few plant species which we can use in regular life. 


 

Dandelion 

Think again before removing those nasty dandelions (taraxacum) from your front yard! Dandelions are not only tasty, but they also provide a lot of health advantages. Vitamins K, C, iron, calcium, and other nutrients are abundant in these medicinal plants, making them useful to your health. All parts of a dandelion are healthy and helpful. Dandelion roots, for example, are frequently used in teas, while the leaves are employed as decorations in a wide range of cuisines, and dandelion sap is beneficial to your skin! 

 

Dandelion health benefits include: 

 

The liver is detoxified, and its overall health is improved. 

This medicine is used to treat skin diseases. 

The overall health of the bones is improved.

Urinary tract infections are treated and prevented with this medication. 

The following are examples of typical applications: 

 

Use the roots to make a tea. 

Leaves can be added to a variety of dishes as a garnish. 

As a pill, take it. 


 

Echinacea 

Purple coneflower is another name for Echinacea (echinacea purpurea). Another flower that is commonly used in tea to relieve various ailments and enhance the immune system. This famous herb is most commonly used to speed up recovery from a common cold. It's vital to keep in mind that echinacea might induce side effects including nausea and dizziness if taken in big dosages on a regular basis. 

 

Echinacea has a number of health benefits. 

 

Treats and prevents infections in the urinary tract. 

Boosts the immunological system 

Upper respiratory difficulties are relieved. 

Defends against infections 

Symptoms of the common cold are relieved. 

Typical applications include: 

 

Make a tea from roots, leaves, and flowers. 

Take as a pill. 


 

Garlic 

Garlic (Allium sativum) helps to keep vampires and infections at bay! This amazing plant can help you fight infections, regulate your cholesterol, and much more. Garlic is beneficial to your general health and may be easily included into a variety of cuisines. Garlic is most effective when eaten raw, so eat it that way for the most health benefits. 

 

Garlic's health advantages include: 

 

Aids in the prevention of heart disease 

Cholesterol and blood pressure levels are reduced. 

Dementia, Alzheimer's, and other degenerative disorders are all prevented by taking this supplement. 

Enhances the digestive system 

Typical applications include: 

 

Use as a garnish or as an ingredient in meals. 

Raw foods should be consumed. 


 

Lavender 

(lavandula) is known for its relaxing aroma and ability to relax the nervous system. Another drink you may make to help you relax after a long day and get a good night's sleep is lavender tea. Massage, aromatherapy, and even hair treatments are all common uses for lavender oil. 

 

Health Benefits of Lavender: 

 

Tension is relieved and stress is reduced. 

Headaches and migraines are relieved. 

Aids in sleep and promotes hair and skin health 

Acne-fighting 

Treats respiratory problems and relieves pain 

Typical applications include: 

 

Make tea with flowers. 

In a diffuser, utilise essential oils. 

Apply essential oil to the skin. 


 

Lemon balm

Lemon balm is a herb that has been used from decades  

Lemon balm (melissa officinalis) has been used for centuries as a stress reliever and insect repellent! A high level of stress may wreak havoc on many bodily systems, therefore a low level of stress is best for a healthy, well-functioning body. This citrusy plant is tasty and may be used in a variety of dishes, including drinks, ice cream, and more. Lemon balm tea is used by many individuals to ease anxiety, tension, and even to quiet restless children. 

 

Lemon balm's health advantages include: 

 

Calms agitation, anxiety, and tension. 

Inflammation is reduced. 

Cold sores are treated using this product. 

Menstrual cramps are relieved. 

Typical applications include: 

 

Tea leaves can be used to garnish dishes and desserts. 

Use tea or essential oil as a topical application. 

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  1. author
    27 Aug 2019
    Tomas Mandy

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    1. author
      27 Aug 2019
      Britney Millner

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  2. author
    27 Aug 2019
    Simon Downey

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