What is Bruxism?
Bruxism is a condition that affects millions of people all over the world. Bruxism is commonly known as teeth grinding, and can be more serious than many people believe. Bruxism can cause a number of health complications if left untreated. If you believe you suffer from bruxism it is important to meet with your dentist as soon as possible to determine a course of action.
What Are the Health Concerns?
It’s essential you identify bruxism as soon as possible so you can begin taking steps to treat it. If you have bruxism and don’t use a custom night guard then you are at risk for a number of complications. These complications can all seriously impact your life if you do not obtain a custom fit night guard. These complications can range from something relatively low-impact, like a headache or tight neck, to something as serious and life-altering as broken teeth or receding gums. If left totally untreated, eventually, you can have issues with opening your jaw or chewing properly. Extreme tooth sensitivity can be another consequence of untreated bruxism.
What Can I Do?
This all sounds very concerning, and while it certainly can be, there are steps you can take to prevent these side effects. You have several options when it comes to night guards, though one of them stands head and shoulders above the rest. You can get an over-the-counter mouth guard, but it’s liable to fit poorly and be very uncomfortable. Your next option is a boil-and-bite guard. This is a step up from the basic model but still suffers from being uncomfortable and only partially effective. The most powerful tool in your arsenal is a custom night guard.
Once you suspect you have bruxism, it’s time to visit your dentist to confirm. Once your dentist identifies the problem it’s time you get yourself a night guard for bruxism. A night guard for bruxism will protect your teeth while you are grinding them during your sleep. It’s recommended that you go with a custom fit night guard to ensure the most comfortable experience. You may be concerned that you will have trouble sleeping with a night guard in. However, with a custom night guard, you won’t have to worry about this. These guards are built for the shape of your mouth to make sure that you’re able to sleep comfortably through the night and wake up without any jaw or neck pain.
Where Should I Go?
Now that you know that a custom fit night guard is your strongest tool in the fight against bruxism you probably want to know your options. The best thing to do is contact a dental professional and see what they can do for you. They can make sure that your sleep quality is improved, your teeth are kept safe, and your jaw and neck will thank you.