Surprising Effects of Marijuana on the Metabolism
Over the last decades, many studies have identified several possible health advantages of consuming medical cannabis. While most of these researches focused on the impact of cannabis on particular physical or mental disorders, many additional unanticipated beneficial health benefits that these incredible plants may bring were also uncovered. The influence of marijuana on our metabolic rates is one of the most unexpected health effects of marijuana.
Our nation is now handicapped by a large obesity epidemic owing to the quality of the food we consume and the general lack of physical exercise we integrate into our lives. While we are primarily aware that we need to eat better and exercise more, we can all relate to how difficult it is to lose weight after allowing terrible health habits to persist for too long. It might be challenging to lose weight and keep it off even if you are very disciplined and consistent with your food and fitness routine. This is why using a metabolism booster to make fat weight reduction considerably simpler and more successful makes more sense. Could marijuana, whether medicinal or recreational, be the weight-loss ingredient that helps you achieve your optimum physical shape?
Cannabis has a broad range of side effects. Some weed delivery services offer varieties that leave you feeling tired and calm, while others leave you feeling energized and productive; nonetheless, one of the most common side effects of being stoned is an intense, unrelenting appetite. The munchies are a condition that is typically linked with late-night, high-calorie feasts. Still, research shows that the link between marijuana usage and the human metabolic system is more complicated than it seems.
Some research on "endocannabinoids," which are chemicals that your body naturally generates and are similar to marijuana, has led researchers to believe that blocking cannabinoids may reduce the risk of metabolic syndrome. This syndrome can be a collection of threat factors that can lead to cardiovascular disease, diabetes, and other health problems. But hunger can be a negative effect of marijuana use. When you have cravings, gobbling up a lot of sweets (especially ones that aren't consistent with a balanced diet) may have additional unfavorable effects on your health, in addition to the influence on metaboalism.
While one well-known research found a link between marijuana use and weight reduction, the conclusions have subsequently been challenged. It is also plausible that individuals assume marijuana may speed up metabolism because of the link between smoking and metabolism.
On the other hand, researchers discovered that pot smokers had a much lower risk of obesity and diabetes than non-marijuana consumers. In addition, regular pot smokers have waistlines that are 2 inches lower on average than non-users or former non-using counterparts.
Scientists from Université Laval in Quebec, Canada, surveyed 800 adults in an Inuit community in which more than 50 percent of the indigenous population reported frequent marijuana use. They concluded that smoking pot was statistically linked to a lower body mass index (BMI), lower fat percentages, and lower fasting insulin levels.
The study's outcome, which was published in the journal Obesity, backs up what numerous other research organizations have discovered about the effects of cannabis on metabolism. Despite the vast amount of scientific and anecdotal data tying stoners to high-calorie meals, the American Journal of Science published a paper in 2014 that observed the low frequency of obesity among cannabis users.
"The most noteworthy conclusion," Murray Mittleman, an assistant professor of medicine at Harvard Medical School and the study's primary author, told Time, "is that current marijuana users seemed to have superior glucose metabolism than non-users." "They had lower fasting insulin levels and looked to be less resistant to the insulin generated by their bodies to maintain a normal blood sugar level."
Researchers studied data from more than 4,700 persons who took part in the National Health and Nutrition Examination Survey and found that 49 percent said they had consumed cannabis at least once. 13 percent said they were frequent users at the time of the survey—and what they found appeared to defy explanation. The current marijuana users had 15 percent lower fasting insulin levels than previous and non-users, and their insulin resistance was lower by 16 percent on average.
Surprisingly, population-based data from these studies also suggest that frequent marijuana users are 30% less likely to acquire Type 2 diabetes. So, although using marijuana may give you the munchies and render you powerless in the face of a bag of Cheetos, stoners had lower incidences of obesity and diabetes.
"Cannabis smoking may cause comparable increases in energy expenditure as cigarette smoking," said Michel Lucas, an epidemiologist at Université Laval, in an interview with ATTN. "In reality, much like cigarettes, cannabis smoking raises heart rate and blood pressure for many hours."
Those sugary, salty, and greasy delicacies may look to have a lovely glow while you're high. In reality, endocannabinoid research confirms the explanation for "the munchies," and marijuana's appetite-stimulating effects have been recognized since the year 400! The cannabinoid receptor network in your brain is known to be involved in delight-seeking behavior, sensitivity to odors, and a heightened reaction to sweet sensations, all of which might make you hurry to the kitchen.
Consequently, your body may respond to this biochemical mechanism by increasing fat storage and insulin production. This data is also used to support the medicinal use of marijuana. For example, researchers discovered that persons living with HIV/AIDS who need to gain weight eat more when consuming cannabis. Some patients who use weed delivery in Reseda use cannabis for these purposes.
While more study on marijuana and metabolism is required, what you consume is still essential – regardless of the situation or weight-related concerns. Even if you're not gaining weight, too much sugar in your eating habits can result in poor oral health, accelerated aging, and a higher likelihood of type II diabetes. Too much sodium can lead to hypertension and osteoporosis, and too much fat can raise your risk of certain cancers and heart disease. Talking to a qualified dietician or a health care practitioner on achieving a balanced diet and lifestyle may also help you keep a healthy weight.
All of this is to imply that when it comes to marijuana and metabolism if it looks too good to be true (like unrestricted munching with no negative health implications), it probably is! If you want to include cannabis into your routine, consult your doctor and look for trusted dispensaries and weed delivery Northridge.