How to use Pink Himalayan salt for healing mind and body
Pure Himalayan salt releases negative ions that kill the stress-causing positive ions in the atmosphere. So those who work or spend time in an environment saturated with positive ions can keep Himalayan salt lamps near them. The soft glow and the soothing heat of the salt lamp spread negative ions that counteract the effect of tension-producing positive ions. Therefore one feels relaxed and calm with a pleasant feeling inside.
The air ionization feature of pink salt improves your well-being, lifestyle, and health. Fresh and clean air is necessary for human beings to keep them safe from respiratory problems like allergies, nasal issues, and respiratory disorders. Freshness in the air is due to the presence of negative ions. As Himalayan salt is the source of these ions, it cleanses the atmosphere and relieves many diseases.
Breathing in dust-free garden-fresh air elevates the oxygen level in your blood. A higher oxygen level in blood means more oxygen in the brain that helps you feel relaxed, calm, and energized. You feel more focused and pleasant.
Researches claim that negative ions also increase the serotonin levels in our blood. Serotonin is a hormone that balances our feeling of happiness, well-being, and positivity. Therefore, pink rock salt helps in mood stabilization, depression alleviation, and energy boost.
Pink salt for healing body
Himalayan bath salt
Since the discovery of Himalayan salt, it has been used by people as a bathing salt. It not only cleans the body but also brings a lot of spiritual advantages. So what Himalayan salt does in a bath? Let’s explore
A Himalayan rock salt bath gives you an overall feeling of well-being. It removes toxins from the skin and infuses essential minerals in the body through it. The minerals improve your health by balancing the pH level of your skin and improving blood circulation. Bathing in Himalayan salt water also reduces inflammation that makes you feel fresh after a tiring day. You also feel energetic by having a cleansed aura.
So if you are tired or feeling stressed, a warm Himalayan salt bath will help you feel revitalized.
Researchers also claim that soaking in warm salt water removes excess water present in the body tissues. It helps in weight loss.